Jump to recipe! Have you wanted to learn how to make authentic traditional masala chai but not sure if you're reading or watching credible resources?...

An honest summary of what it is like living with endometriosis and what I did to help with my endo symptoms! I drink a lot...

Cardamom: English Elaichi: Punjabi and Hindi Scientific name: Elettaria cardamomum Flavour profile: eucalyptus, sweet, bitter, floral, menthol Energy: grounding, heart opening, joy, refreshing Ayurvedic constitutions: tridoshic so...