RUBY Eden McCullough & Sam Tandy

We’re reframing what the transition from girlhood to adulthood is “supposed” to look like. Upon chatting with Lindsey Simcik and Krista Williams, we dove into the topic of connecting with your core values in order to support you in your evolution.

Knowing that in the now, we embody our past and future selves, is what helps us to reach our fullest potential. Join us in an inspiring conversation where we are challenged to use our intuition and trust the truth that’s been in us all along.

SOME OF THE GOODNESS IN THIS EPISODE INCLUDES:

+ Viewing transition as a reset

+ College and after high-school plans

+ Evolving relationships as you grow

+ Choosing freedom over normalized “professional adult life”

+ Allowing our core values to guide us

SOCIALS:

+ SAMANTHA TANDY: @sam.tandy

+ EDEN McCULLOUGH: @eden.mccullough

+ RUBY Instagram: @_therubyco

+ RUBY Pinterest: @therubyco

+ RUBY Facebook: @therubycommunity

SUPPORT OUR GUESTS:

+ LINDSEY SIMCIK: @lindseysimcik

+ KRISTA WILLIAMS: @itskrista

+ ALMOST30: @almost30podcast

+ WEBSITE: https://almost30.com/about

When’s the last time you asked yourself how you truly are? Like really. Mental health needs to be a priority. We need to normalize self check-ins and practicing humility in asking for help.

Join us in a conversation on what our minds look like right now, and hear how we’re working on vulnerability and really feeling our feelings. Our brains are vast and intricate, and we need to know how to take care of them.

Let’s be friends with our minds instead of being at war with them.

SOME OF THE GOODNESS IN THIS EP INCLUDES:

Dealing with intrusive thoughts
Mental Health’s ever-changing state
Healing our feeling defenses
Curiously discovering your mind

SOCIALS:

SAMANTHA TANDY: @sam.tandy
EDEN McCULLOUGH: @eden.mccullough
RUBY Instagram: @_therubyco
RUBY Pinterest: @therubyco
RUBY Facebook: @therubyco

A beautiful meditation with Eileen McNally to look inside of yourself and boldly step into the new day. 

xo, RUBY



SOCIALS:                                                                                                                                                                                                      RUBY Instagram: @_therubyco                                                                                                                                                                       RUBY Facebook: @therubyco                                                                                                                                                                       Eileen Instagram: @mindsetwitheileenrose

How have books and media shaped who you are? Today we’re having a casual conversation about how our favorite stories and characters have led us on our own journeys.

Real talk here. Books are therapy. They help us to process emotion and build empathy. Words expand our minds and our perspectives. They connect us to the past, and walk us to the future.

Join us in appreciating the knowledge and power that stories can bring us.

What are some of your favorite books?

BOOKS & MOVIES MENTIONED IN THIS EP:

Harry Potter
Narnia
Caraval
Little Women
La La Land
Pride and Prejudice
Beauty and the Beast

SOCIALS:

Instagram: @_therubyco
Pinterest: @therubyco
Facebook: @therubyco

"Stories are one of the most powerful healing tools that exist."

We are forever lovers of stories. From books, to films, to everyday stories in conversation, we have both always loved the feeling of falling into a good story. 

So, we wanted to to learn more about stories on a soul-level. Hence, we knew we needed to have children's book author, Holly Michelle, on the pod! 

Holly shares her 13-year long journey of writing her new book, "The Tales of Itzland", and inspires us to remember the life-changing impact of stories.  

You'll love this episode if:

→ You want to learn more about the power of storytelling as a healing tool

→ You're curious about a career as an author and hearing someone's journey first-hand 

→ You want to learn how to carve your own path 

→ You desire to live a soul-focused life, and want to learn more on how to

Don't miss this episode!



Resources:

Get the book: "The Tales of Itzland"

Follow @hollymichelle

Find more to get inspired at theruby.community!

You know that voice in your mind? The one that tells you things like "you're not enough" or "you could be doing so much better"?

That's your Inner Mean Girl. And it's what today's (and next week's conversation!) is all about. We were honored to have this discussion with bestselling author, transformational leadership advisor, and self-love expert, Christine Arylo. She challenged and empowered us to acknowledge our Inner Mean Girl and embrace ourselves with love.

No matter where you are on your journey of loving yourself and living with authentic confidence, this episode is overflowing with wisdom that will change the way you see yourself and your life.

You'll Love This Episode If:

→ You want to learn what it means to truly love yourself

→ You're curious about how to get out of your own way

→ You want to have a clearer vision of your truest self

→ You are eager to grow in your confidence

Don't miss this empowering episode!

Resources:

Read the Reform Your Inner Mean Girl book

Check out Christine Arylo

Follow @christinearylo

Find more to get inspired at theruby.community!