21 min
Episode 61: Tracking your training and cycle for best results Warrior School
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- Self-Improvement
Episode Note
Welcome Back!
In today's episode we talk about why tracking your training and cycle will help you get results!
I share with you 5 reasons why you should track your training, and how do it. And I share 3 reasons why you should track your cycle and how to start.
First Light - Atch https://soundcloud.com/atch-music
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/-first-light
Music promoted by Audio Library https://youtu.be/0SVbJldc5wM
Episode Note
Welcome Back!
In today's episode we talk about why tracking your training and cycle will help you get results!
I share with you 5 reasons why you should track your training, and how do it. And I share 3 reasons why you should track your cycle and how to start.
First Light - Atch https://soundcloud.com/atch-music
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/-first-light
Music promoted by Audio Library https://youtu.be/0SVbJldc5wM
21 min