How it works -->
Virtual- Submit a video or photo of you brushing or delivering a rock (preferably from multiple angles & speeds of shot if possible). Receive a response video & feedback sheet going over what you’re doing well, and what needs improvement.
- How to video here
What you get:
- Video analysis of technique and mechanics of one skill (from a certified coach)
- Recommendations for improvement, as well as plan of action for practice (could be on &/or off-ice drills depending on the struggle you identify wanting to work on)
Analysis' can be completed at any time of the year:
- Pre, or early-season is beneficial to gather clarity around what you will focus on during the first few weeks of on-ice practice
- Mid-season is appropriate for upgraded technique assistance and narrowing focus as head into competitions and big games
- Post-season is helpful to help plan for a successful offseason
A full performance audit is recommended for those who request more time, a more in-depth program to be provided, and/or if you experience a body pain or movement inefficiency that might effect your ability to perform.
Other resources:
Better Brushing Practice Plan
INFO
FREE Brushing Plank Workshop recording
Re submitting videos:
- Do not send me FB links. If your only recording is on FB please send me screen recordings of the sections you want me to watch. Games on FB are very hard to navigate
- If I send you a folder to upload videos into please do so (vs sending through a social media platform)
