Mindfulness teacher, meditation guide and mentor here to help you cultivate the space for grace while navigating life’s challenges.
Supporting you through it all.
Whether you're in need of relief from daily stress and anxiety, or looking to connect with the wisdom of your heart, I'll assist you in exploring your relationship with the world and yourself.
About Cheri
Cheri Watchmaker is a lifelong animal lover and nature enthusiast from New England. After a 20-year career as a Professor of Communication Studies, her life took an unexpected turn when she was diagnosed with breast cancer.
Her diagnose led her to explore mindfulness and meditation as a means of coping with fear, stress, and anxiety. This transformative experience ignited her life's purpose, as she now dedicates herself to guiding others to foster their own connection with self. If you're seeking to navigate life's challenges with greater clarity and happiness, Cheri is ready to lend an empathetic ear and share her journey towards mindful living.
Practice with me on Insight Timer.
Insight Timer is a free app that offers everything from guided meditations, breathwork, mindfulness exercises, bedtime stories, guided visualizations, soothing music tracks, multi-day courses and more! Once you join will have free access to my 30+ guided meditations.
LET’S WORK TOGETHER
1:1 Mentoring
For those interested in the most personalized support and guidance. Together we will create a safe place to help you reconnect to your innate wisdom while developing your own self resources along the way.
Women’s Work
As a collective, we have forgotten the ways of the feminine and the wise woman. We have lost our village and our sisters. Join me for in-person and virtual women’s circles.
6-Week Course
Join me on a 6-week journey cultivating the simple, yet profound practices of Mindfulness for Stress and Wellbeing.
Testimonials
“I came into meditation with the same attitude as most people do, ‘when I try, I can never focus,’ but coaching with Cheri was like sitting down with a friend who takes you through the full experience of meditation and spiritual exploration. Doing just one session a week brought my life into clarity in what was a very distressing 2020. If you’re looking for guidance and clarity to an uncertain future, Cheri will show you the path.”
— Sean S (NLP Practitioner and Life Coach)
“Some decisions you might regret, some you may feel didn’t quite hit the mark. My once a week sessions with Cheri, was and has never been either of these. I will never regret bringing meditation and her practice into my life.”
— Beth