Explore the archive
Every episode has a full transcript and links to further reading.
- Foundations (126)
- Existential risk (58)
- Future generations & longtermism (58)
- Moral philosophy (48)
- Moral patients (11)
- Moral uncertainty (10)
- Reasoning well (41)
- Decision making (17)
- Epistemics (6)
- Forecasting (6)
- Effective Altruism (43)
- World problems (199)
- Problem prioritisation (7)
- Emerging challenges (39)
- Artificial sentience (11)
- Civilisational resilience (10)
- Risks of stable totalitarianism (11)
- S-risks (5)
- Space governance (4)
- Wild animal suffering (10)
- Most pressing problems (164)
- Artificial Intelligence (65)
- Global priorities research (27)
- Great power conflict (19)
- Institutional decision making (40)
- Factory Farming (16)
- Nuclear war (20)
- Catastrophic pandemics (26)
- Building effective altruism (24)
- Other pressing problems (87)
- Risks from malevolent actors (13)
- Global public goods (12)
- Improving values (4)
- Economic growth (12)
- Global Health (21)
- Individual reasoning & cognition (12)
- Ending Ageing (4)
- Whole brain emulation (4)
- Atomically precise manufacturing (2)
- Voting reform (6)
- Science policy & infrastructure (16)
- Climate change (11)
- False ideas on social media (8)
- Mental health (problem area) (4)
- Harmful restrictions on migration (3)
- Gun Control (2)
- Charter cities (2)
- Careers (150)
- Top-recommended careers (144)
- AI safety technical research (36)
- Long-term AI policy (41)
- Forecasting research & implementation (19)
- Founder of new projects (25)
- Research into global priorities (31)
- Grantmaker (19)
- Biorisk strategy & policy (22)
- China-related AI safety & governance (6)
- Building the effective altruism community (4)
- Operations at high impact organisations (2)
- Careers to build career capital (13)
- Economics PhD (8)
- Congressional staffer (1)
- Machine learning PhD (4)
- Top-recommended careers (144)
- Career advice & strategy (60)
- Accidental harm (8)
- Mental health (9)
- Personal fit (11)
- Job satisfaction (1)
- Unconventional advice (29)
- Replaceability (1)
- Being ambitious (7)
- Community & coordination (2)
- Risk (5)
- Career planning (2)
- Now vs. Later (3)
- Career capital (7)
- Exploration (1)
- How to get a job (6)
- Graduate school (9)
- PhDs (5)
- Advice for undergraduates (4)
- A.J. Jacobs
- Aaron Hamlin
- Ajeya Cotra
- Alan Hájek
- Alex Gordon-Brown
- Alexander Berger
- Alison Young
- Allan Dafoe
- Amanda Askell
- Anders Sandberg
- #165 – Anders Sandberg on war in space, whether civilisations age, and the best things possible in our universe
- #33 – Anders Sandberg on what if we ended ageing, solar flares & the annual risk of nuclear war
- #29 – Anders Sandberg on three new resolutions for the Fermi Paradox and how to easily colonise the universe
- Andreas Mogensen
- Andrew Yang
- Andy Weber
- Anil Seth
- Annie Jacobsen
- Arden Koehler
- Athena Aktipis
- Audrey Tang
- Bear Braumoeller
- Ben Garfinkel
- Benjamin Todd
- Benjamin Todd on what the effective altruism community most needs (80k team chat #4)
- Benjamin Todd on the core of effective altruism and how to argue for it (80k team chat #3)
- Benjamin Todd on varieties of longtermism and things 80,000 Hours might be getting wrong (80k team chat #2)
- #71 – Benjamin Todd on the key ideas of 80,000 Hours
- Beth Cameron
- Bob Fischer
- Bonnie Jenkins
- Brian Christian
- Bruce Friedrich
- Bruce Schneier
- Bryan Caplan
- Bonus episode: Parenting insights from Rob and 8 past guests
- #172 – Bryan Caplan on why you should stop reading the news
- #126 – Bryan Caplan on whether lazy parenting is OK, what really helps workers, and betting on beliefs
- #32 – Bryan Caplan on whether the Case Against Education holds up, totalitarianism, & open borders
- Buck Shlegeris
- Cal Newport
- Cameron Meyer Shorb
- Carl Shulman
- Cass Sunstein
- Cassidy Nelson
- Catherine Olsson
- Chris Blattman
- Chris Olah
- Christian Tarsney
- Christine Peterson
- Christopher Brown
- Claire Walsh
- Daniel Ellsberg
- Daniel Ziegler
- Danny Hernandez
- Dario Amodei
- David Chalmers
- David Denkenberger
- David Roodman
- David Spiegelhalter
- David Wallace
- Dean Spears
- Dr James Tibenderana
- Dr Pardis Sabeti
- Dr Rachel Glennerster
- Elie Hassenfeld
- Elizabeth Cox
- Emily Oster
- Eric Schwitzgebel
- Eva Vivalt
- Ezra Karger
- Ezra Klein
- Glen Weyl
- Greg Lewis
- Habiba Islam
- Hannah Ritchie
- Helen Toner
- Hilary Greaves
- Holden Karnofsky
- Bonus episode: Parenting insights from Rob and 8 past guests
- #158 – Holden Karnofsky on how AIs might take over even if they're no smarter than humans, and his 4-part playbook for AI risk
- #110 – Holden Karnofsky on building aptitudes and kicking ass
- #109 – Holden Karnofsky on the most important century
- #21 – Holden Karnofsky on times philanthropy transformed the world & Open Phil's plan to do the same
- Howie Lempel
- Hugo Mercier
- Ian Morris
- Jack Clark
- Jaime Yassif
- James Forman Jr
- James Snowden
- Jan Leike
- Jeff Sebo
- Jeffrey Ding
- Jeffrey Lewis
- Jennifer Doleac
- Joan Rohlfing
- Joe Carlsmith
- Johannes Ackva
- John McWhorter
- Jonathan Birch
- Jose Valle
- Julia Galef
- Karen Levy
- Katja Grace
- Kelly Wanser
- Kelsey Piper
- Ken Goldberg
- Kevin Esvelt
- Laura Deming
- Leah Garcés
- Leah Utyasheva
- Lennart Heim
- Lewis Bollard
- Lewis Dartnell
- Lucia Coulter
- Luisa Rodriguez
- Maha Rehman
- Marc Lipsitch
- Marie Gibbons
- Mark Lutter
- Mark Lynas
- Markus Anderljung
- Martin Gurri
- Matt Clancy
- Matthew Yglesias
- Max Roser
- Max Tegmark
- Meghan Barrett
- Michael Webb
- Michelle Hutchinson
- Mike Berkowitz
- Miles Brundage
- Mushtaq Khan
- Mustafa Suleyman
- Nate Silver
- Nathan Calvin
- Nathan Labenz
- Nick Beckstead
- Nick Joseph
- Nina Schick
- Nita Farahany
- Nova DasSarma
- Ofir Reich
- Owen Cotton-Barratt
- Paul Christiano
- Paul Niehaus
- Persis Eskander
- Peter Godfrey-Smith
- Peter Singer
- Phil Trammel
- Philip Tetlock
- Pushmeet Kohli
- Rachel Glennerster
- Randy Nesse
- Richard Ngo
- Rob Wiblin
- Robert Long
- Robert Wright
- Robin Hanson
- Rohin Shah
- Rose Chan Loui
- Russ Roberts
- Sahil Shah
- Sam Bankman-Fried
- Sam Bowman
- Samantha Pitts-Kiefer
- Samuel Charap
- Santosh Harish
- Sarah Eustis-Guthrie
- Sella Nevo
- Seren Kell
- Sharon Hewitt Rawlette
- Sharon Nuñez
- Shruti Rajagopalan
- Sihao Huang
- Spencer Greenberg
- Bonus episode: Parenting insights from Rob and 8 past guests
- #183 – Spencer Greenberg on causation without correlation, money and happiness, lightgassing, hype vs value, and more
- #147 – Spencer Greenberg on stopping valueless papers from getting into top journals
- #39 – Spencer Greenberg on the scientific approach to solving difficult everyday questions.
- #11 – Spencer Greenberg on speeding up social science 10-fold & why plenty of startups cause harm
- Stefan Schubert
- Stuart Russell
- Sébastien Moro
- Tamara Winter
- Tantum Collins
- Tanya Singh
- Tara Kirk Sell
- Tara Mac Aulay
- Tim LeBon
- Toby Ord
- Tom Davidson
- Tom Inglesby
- Tom Kalil
- Tom Moynihan
- Tristan Harris
- Tyler Cowen
- Varsha Venugopal
- Venki Ramakrishnan
- Vitalik Buterin
- Will MacAskill
- #213 – Will MacAskill on AI causing a "century in a decade" — and how we're completely unprepared
- #136 – Will MacAskill on what we owe the future
- #130 – Will MacAskill on balancing frugality with ambition, whether you need longtermism, & mental health under pressure
- #68 – Will MacAskill on the paralysis argument, whether we're at the hinge of history, & his new priorities
- #17 – Will MacAskill on moral uncertainty, utilitarianism & how to avoid being a moral monster
- Yew-Kwang Ng
- Zach Weinersmith
- Zvi Mowshowitz
2025
2024
2023
2022
2021
2020
2019
2018
2017
Quotes from the show
I’m very, very concerned that North Korea today has an advanced biological weapons program.
You don’t need a lot of biological weapons to potentially kill billions of people…
Fortunately, while we’re not there yet, the science and the tools that are now available enable the possibility of making [such] bioweapons obsolete.
…they randomly determined when officers would take the training… so it’s a really nice natural experiment.
And they found that this one-day training program pretty dramatically reduced both complaints and use of force.
…more teachers, more books, more inputs, like smaller class sizes – at least in the developing world – seem to have no impact, and that’s where most government money gets spent…
I’m inclined to think that I can imagine a being with the ability to consciously think and perceive, but no ability to feel pleasure or pain.
And still, it just actually seems monstrous to me to think about killing such a being.
About the show
The 80,000 Hours Podcast features unusually in-depth conversations about the world’s most pressing problems and how you can use your career to solve them.
We invite guests pursuing a wide range of career paths – from academics and activists to entrepreneurs and policymakers — to analyse the case for and against working on different issues and figure out which approaches are best for solving them.
Get in touch with feedback or guest suggestions by emailing podcast@80000hours.org.
How to listen
Subscribe here, or anywhere you get podcasts:
Find the RSS feed here, and transcripts and links to further reading on the episode pages.
“The podcast has substantially changed how I think about the entire world, how I donate money, and has made me open to exploring job opportunities that would do more good for the world.”
— Steven Bills
What is 80,000 Hours?
80,000 Hours is a nonprofit dedicated to helping people have a larger positive influence on the world with their careers. If you’re new here, read our career guide to get our current take on how to think about careers that have a positive impact and where the best opportunities may lie.
About Rob Wiblin
Rob studied genetics and economics at the Australian National University, graduating top of his class and later being named Young Alumnus of the Year. He worked as a research economist in various Australian Government agencies, before joining the Centre for Effective Altruism in Oxford, first as Research Director and then Executive Director. In 2015 he joined 80,000 Hours as Head of Research. You can find out more on his personal website.
Robert Wiblin is one of the interviewers I most respect, and indeed, envy. He is Director of Research at a nonprofit called 80,000 Hours, and their mission is to figure out and then communicate to people how they can do the most good with their careers.
Robert is a long-standing leader in the effective altruism movement. He runs an excellent podcast called the 80,000 Hours Podcast.
Tyler Cowen
About Luisa Rodriguez
Luisa studied Sociology at Carleton College, and International Development at Brandeis University.
Before joining us as our second podcast host, Luisa was Will MacAskill’s Chief of Staff at the Forethought Foundation, where she helped do the research for MacAskill’s 2022 book, What We Owe the Future. She also spent time at Rethink Priorities and the Future of Humanity Institute (conducting cause prioritisation research); and ImpactMatters, Innovations for Poverty Action, and GiveWell doing cost-effectiveness analysis for nonprofit and government programmes.
Curated series
Effective Altruism: An Introduction
A collection of ten top episodes of The 80,000 Hours Podcast, specifically selected to help you get up to speed on the school of thought known as effective altruism.
2: Toby Ord on why the long-term future of humanity matters more than anything else and what we should do about it
3: Alexander Berger on improving global health and wellbeing in clear and direct ways
4: Spencer Greenberg on the scientific approach to updating your beliefs when you get new evidence.
5: William MacAskill on why our descendants might view us as moral monsters
7: Philip Tetlock on lessons learned from 40 years studying how to predict the future
8: Hilary Greaves on moral cluelessness, population ethics and tackling global issues in academia
9: Ben Todd on the key ideas of 80,000 Hours
10: Arden Koehler and Ben Todd on the core idea of effective altruism and how to argue for it
Ten Global Problems
Ten top episodes specifically selected to help you quickly learn about some of the problems the effective altruism community is working to solve.
2: Rachel Glennerster on generating a year of education for $1
3: Andy Weber on two new technologies that could end pandemics
4: Brian Christian on the AI alignment problem
5: Lewis Bollard on ending factory farming in our lifetimes
7: Ezra Klein on getting more journalism on the topics that matter most
8: Mark Lynas on climate change and nuclear energy
9: David Denkenberger on feeding the whole world through the worst possible catastrophes
10: Persis Eskander on the suffering of animals in the wilderness
On Artificial Intelligence
Eleven key episodes selected to help listeners learn about the potential upsides and downsides of powerful and transformative AI models.
2: Ajeya Cotra on accidentally teaching AI models to deceive us
3: Paul Christiano on finding real solutions to the AI alignment problem
4: Rohin Shah on DeepMind and trying to fairly hear out both AI doomers and doubters
5: Chris Olah on what the hell is going on inside neural networks
6: Richard Ngo on large language models, OpenAI, and striving to make the future go well
7: Ben Garfinkel on scrutinising classic AI risk arguments
9: Helen Toner on emerging technology, national security, and China
10: Nova DasSarma on why information security may be critical to the safe development of AI systems
11: Catherine Olsson and Daniel Ziegler on the fast path in to high-impact ML engineering roles
Bonus: Preventing an AI-related catastrophe (Article)
Bonus China-related AI safety and governance paths (Article)