Shared by Alisa Bloom Registered Dietitian at Live Your Best 365 with Alisa Bloom
No Bake Frosted Carrot Cake Bars
55 minutes
10 ingredients
Directions
Notes
  1. Line a square baking dish with parchment paper.
  2. In a large bowl, combine the almond flour, coconut flour, cinnamon, and half of the salt. Mix well.
  3. In another bowl, combine the pumpkin purée, 2/3 of the cashew butter, maple syrup, and 1/4 of the almond milk. Mix until well combined, then add to the dry ingredients and continue to mix until a batter has formed.
  4. Add the grated carrot into the dough and kneed with your hands until fully incorporated.
  5. Add the dough to the prepared baking dish and spread it evenly across the pan with your hands.
  6. In a bowl, add the protein powder, remaining salt, remaining cashew butter, and remaining almond milk. Mix well until smooth. If needed, add more milk until desired frosting consistency, one tablespoon at a time.
  7. Spread the frosting evenly over top of the dough with a spatula. Transfer to the fridge to set for at least 30 minutes. Slice, serve, and enjoy!
Ingredients
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