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Scientists found the best time to be creative. (Spoiler alert: No need to wake up at 5AM) 👇
After a long walk and if your lifestyle is waking up early and get to bed early. It could be done during the night, as well, when you are in the zone but requires much more time and is less stable and effective. Creativity comes in waves and the access isn't automatic, like now I will be creative. I personally need a lot of fresh information saturation first, in order to reach an automatic intuitive dimensional view without thinking, and it is a hard work process.
I have a rule: I must be creative on days that end in “y”
Thanks, Kuba! It's really interesting. What are your favorite ways to stimulate creativity?
If you are a morning person then you can try doing creative stuff in the morning. And you can do your boring stuff later on. But here is the catch in the book. Eat that frog the author's focus to eat that big frog ( big task ). So what if you wake up in the morning and you are in your full creative zone but you have the big frog to eat? What would you suggest in that situation?
I'm going with "When I'm sitting on the toilet." Final answer.
It's always helpful to get tips like this. Your mood can really make a difference.
Exactly why you always need to optimize for energy. Do everything you can to raise your energy, and then align your most important tasks to that timeframe. But it all starts with protocols that raise your energy.
how do I know I am in a good mood? 🙄
When you are out chillin and you get that creativity
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4moThis makes so much sense but often we have our set routine and a to-do list which leads us to forget to even think about what our mood is doing. Need to have a huge "HOW YOU FEELIN TODAY HUN?" sign on my table 😂 Kuba Czubajewski