Independent
mental health
storytelling for
independent minds
Labour Day special: the power of the one-page profile
A simple and powerful workplace wellbeing tool.
📜 Sanity Classics: Hope isn't what you think it is
Hope is not optimism.
Intergenerational love will save us
An antidote to inherited rage.
The baddest father in the world
There were no bad fathers. Now, we all are.
For those who long to belong
Books to read in 2024, part II | How to Be Alone, if You Want to, and Even if You Don't
An apology for joy
You are allowed to laugh.
Ambition, dangerous darling
A personal and cultural history of a complex word.
🗝️ Sanity Classics: Stop 'investing' in mental health
Humans aren't stocks.
Why you (must not) make predictions about the world
Prepare, don't predict.
Your mother tongue is therapy
On preserving the taste of your mother language on your tongue.
Guilt v shame
Few other emotions are as inseparably fused with what it means to be human.
Lived experience is hot. But what does it really mean?
11 FAQs on the hottest mental health term of our time.