This week, I discuss stress management and self-care with a coach in specializes in both of these topics, Justine Sones. She gives amazing advice and tips on how to set healthy boundaries during this pandemic, COVID-19.  Blog - thekentuckymomma.com Facebook - The Kentucky Momma Facebook Group - The Kentucky Momma Podcast Email - thekentuckymommapodcast@gmail.com Instagram - keishanicolet